POST NATAL CARE

POST-NATAL-CARE

Are you 100 % confident?
After the Delivery, the postnatal care is required to achieve the pre-pregnancy state.
To improve core strength & abdominal muscle activation.
To get back in shape & to reboot the confidence in you.
To improve endurance & efficiency to do your chores.

POST-NATAL SESSION
Our therapist will thoroughly assess your problems & design a rationally suitable exercise program with follow up Sessions.